by Cheryl Ann Richcardson | Apr 26, 2017 | Recipes
We all face low energy levels at times. Low energy levels can be caused by several things including high stress levels, adrenal fatigue, not enough proper sleep, mood changes, and even emotional stress. Low energy levels can cause any of these things: irritability...
by Cheryl Ann Richcardson | Nov 26, 2016 | Essential Oils, Essential Oils Supplies, Recipes
The Benefits of Inhaling Essential Oils There are many reasons people either diffuse or inhale essential oils, but to me inhalation is the best suited and most effective way to help alleviate a variety issues. Inhaling essential oils, and the process of...